Restorative Sleep -- 10 Minute Meditation

Restorative Sleep -- 10 Minute Meditation

Restorative Sleep is part of the Take-Ten (10-Minute Meditation) Series originally sold on CD in 2003. This guided imagery takes the experiencer through some of the subtle road blocks that may contribute to a negative sleep experience. A gentle breathing exercise is included to help wind down and begin the relaxation response which can lead to a peaceful nights rest. If you like this track you can purchase it on Amazon.com www.amazon.com Or you can buy the total Relaxation Meditation Suite -- which includes 50 minutes of guided exercises that can help you release your tension, relax your mind and balance your body. www.amazon.com www.amazon.com Visit us at CoolKarma.com ( coolkarma.com ) for more meditations, peaceful living and amazing food recipes that will make you and your family feel good. Subscribe to our YouTube Channel to be notified of new videos from CoolKarma. www.youtube.com

Children with Aspergers Relax with Music| Stress Free Kids

Indigo Dreams: Kids Relaxation Music released by Lori Lite, founder of Stress Free Kids allows for kids with Asperger Syndrome and Autism to decrease stress and anxiety and while listening to this relaxation music. This full hour of music is masterfully created to entertain children while evoking a relaxation response. This and other books, eBooks, CDs and downloads available at: Stress Free Kids website: bit.ly iTunes: bit.ly Amazon.com: amzn.to
Video Rating: 5 / 5

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