I have really bad PMS cramps!?

I have really bad PMS cramps!?
try lobster.
I have really bad cramps right now and I've tried:
Eating a banana
Drinking mint tea
Taking a hot bath (helped for a little bit...)
Taking Advil
Applying a hot water bottle
Massages
Stretching

What else can I do? I am in extreme pain!!

---

Orignal From: I have really bad PMS cramps!?