Alternatives to relaxing without a cigarette?

Alternatives to relaxing without a cigarette?
Beer!
Ever since I quit smoking three months ago, many things irritate me when they didn't before and all I end up doing is annoying the people around me with my attitude. I'm so close to start smoking again but I feel that will just disappoint my friends who have supported me through this. I'm at a loss. Does anyone have any suggestions to relax besides a cigarette or any natural relaxation remedies?

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