Yoga Class Flexibility Fitness Relaxation DVDRip x264 RISC

Yoga Class Flexibility Fitness Relaxation DVDRip x264 RISC

Radiating Yoga Abs Workout with Shiva Rea

Available for purchase at www.acaciacatalog.com ! A strong core means more than flat abs. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. As you flow from one pose to antother, you'll strengthen your belly, hips, thighs, and lower back. Quick, fun, effective - filmed in gorgeous Limahuli Garden on the island of Kauai - this core program will become one of your favorite ways to work out. This exercise will make ab workouts seem boring. From the DVD "Shiva Rea Creative Core + Lower Body."
Video Rating: 4 / 5

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Orignal From: Yoga Class Flexibility Fitness Relaxation DVDRip x264 RISC