Relaxing Music for Pregnancy and Childbirth
Labor Relaxation: Advanced Meditation for Childbirth
www.YorubaDoula.com itunes.apple.com This advanced meditation is perfect for the mom birthing at a hospital, at home or birthing center. The track should be listened to daily as a compliment to professional childbirth preparation classes. Labor Relaxation™ is neither a childbirth method, nor a childbirth education experience. The technique is a great compliment to any other forms of preparation or education, but can also stand on its own. There is no set way in which a woman must labor when she uses Labor Relaxation™, and the only promise made is that women will find confidence and relaxation (instead of doubt and panic) during childbirth. With Labor Relaxation™, you'll learn how to trust your body, release fear, and be present for your birth.
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