Old and young people...what is your method for relaxing and bringing inner peace?

Old and young people...what is your method for relaxing and bringing inner peace?
ironically I was just sharing today with someone that I do just what you described practically verbatim but also I like to come out very early in the morning and watch the birds eat from my bird feeders. I also like to go outside before the sun comes up and listen to the sounds of nature first hand.
Here is what I do: I go to my room which has been designed by me in all baby blue and various other accents of blues and whites, off whites, lots of scenic art work, mainly of the sea. I turn on meditational music (enya, reiki, enigma etc) and i light candles. sometimes I pray or read my bible companion, sometimes i do relaxation stretches...but it is my own personal sanctuary. I was curious, what do other people do to find inner peace and relax?

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