i have depersonalisation and i wonder do relaxation or hypnosis techniques help with this condition?
There's a good blog on depersonalisation here: http://anxietynomore.co.uk/blog/?p=5#comments
From what the author says it seems like ignoring the symptom as much as possible is the way to go and therefor relaxation or hypnotherapy shouldn't harm you... but don't expect a quick miracle cure ;-)
Good luck!
... or are hypnosis methods endangering the condition further?
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