Yoga Nidra Deep Relaxation/Meditation Program (set of 5 CDs)
relaxation training cd - click on the image below for more information.
A 5 CD program of progressively paced authentic Yoga Nidra, Deep Relaxation/Meditation sessions taught by Meditation Master, Stacy Kamala Waltman.
As a tool to counteract the stressful effects of today's culture, Yoga Nidra helps the mind unwind while the body learns to lean into itself. Internal organs begin to unwind and blood pressure regulates. Accumulated stress begins to dissipate, the adrenal glands relax, and breathing slows and deepens; oxygenating the entire system. The body's natural
Yoga Nidra Deep Relaxation/Meditation Program (set of 5 CDs)
Click on the button for more relaxation training cd information and reviews.
Session 6 Wrestling Mental Training CD - Disc 4
relaxation training cd - click on the image below for more information.
Dr. Nate Zinsser (sports psychologist and Session 6 Advisory Member) walks you through training in the areas of attitude, conditioning, technique, competing and more! Disc 4 focuses on specific mental visualization on four key components of successful wrestling: controlling the mat, scoring at the e
Session 6 Wrestling Mental Training CD - Disc 4
Click on the button for more relaxation training cd information and reviews.
David Sanborn Backstreet Jazz Music CD Review
Article by Guillermo Pickett
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