I'm feeling really weird from this self hypnosis video
hypnosis is not a state of mind, but a belief. No one can truly be "hypnotized" the mind believes it is being warped, so the body does as the mind says, following the state of hypnosis. Dismiss the though that you have been hypnotized, and all will be alright.
Ok. I was watching this self hypnosis video last night (Aug 06) on youtube that I stumbled upon. It was awkward, the whole point of the video was to make you relax, so I watched it on my bed on my phone. I followed the instructions like it said and soon I became in a state of trance. When the video finally told me to snap out I did, and I felt relaxed. The thing is though, I can't seem to get out of this relaxation state. I feel very awkward, like I feel mostly lazy and I feel that I dont want to do most of the activities I usually want to do. Sure I'm relaxed, but at what cost? Something deep down inside of me tells me this isn't natural, sort of like being brain washed, while another, larger part tells me to ignore it. Please help, I just want to stop feeling this way. The video is right here: http://www.youtube.com/watch?v=-rV00Q_8kYk . I dont recommend you watch it with the intent of getting results
Rainforest Soundscapes: Soothing Rain, Thunderstorms, Waterfalls
relaxation video - click on the image below for more information.
Rainforest Soundscapes: Soothing Rain, Thunderstorms, Waterfalls
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