Guided Relaxation to Relieve Anxiety - Whisper
I also suffer from anxiety, and I wish I had someone there for me when I first started suffering from it to tell me what it was exactly and that I would be okay and that I was not medically ill or dying. Anxiety and panic attacks can be very scary and frightening. Disclaimer: I did not write this script, all rights belong to www.innerhealthstudio.com
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