guided meditation: self-care relaxation chamber

guided meditation: self-care relaxation chamber

this meditation guides you into your own self-care relaxation chamber where are bathed in relaxation and nurturing, and receive a message about self-care. this meditation goes with my "practicing extreme self-care" exercise in my creative journaling workshop: abccreativity.com
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Insect Collecting - How to build an insect relaxing chamber.

Learn how to build and use an insect relaxing chamber to relax dried insects for mounting in your insect collection

292: Relaxation


Image by Adrian Purser

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