12/8/11

relaxation gift for my parents?


relaxation gift for my parents?
meditation may be good.. gentle yoga also.. thats really good for relaxation and stress relief..acupuncture for stress
My parents are constantly stressed, worried about me and my brother, and especially during economic recession, they're worried about financial problems, the future, retirement, everything. i'm really worried for my parents and their stress levels, and i want them to be able to have the peace of mind they deserve. I know I can't TELL my parents to not worry, simply because it is in their nature. but I am concerned for their health and their stress.
I was wondering if i could pay for a class or something that will help them to deal with stress, or at least something weekly that will help put them on a regular schedule of taking life slower and more optimistically. Both my parents have pretty poor health [heart problems, high blood pressure], so i was thinking something along the lines of a meditation class?
please! I need suggestions! i really want to help my parents out! i think it would be a nice gift for them, smething that will help TEACH them how to relax. buying a relaxation cd or book won't work because of time, they'll just make up excuses. but if i actually enroll them into something, i think they might actually go!

any suggestoins are welcomed!!!
oh i think i should also mention, that i don't live with my parents currently. i live an hour away at school, so things like helping around the house, which i do normally when i'm home, won't really help that much. i figured a "class" would be the next best thing since i don't see my parents regularly.



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