Relaxation for Kids and Adults - The Total Relaxation Visualization CD described by Janet Williams
www.ChildrensYogaBooks.com Janet Williams of Children's Yoga Books describes why you are going to love the Total Relaxation Visualization CD. It guides adults and children through a 30 minute relaxation visualization of the entire body starting at the feet and going to the head. The music then continues to play for another 30 minutes allowing you to soak in the Total Relaxation experience. The CD is not to be used when driving or when full alertness is required. The CD is in a FSC Certified Environmentally Friendly package. Great for stress out professionals, tired parents, hyper "hard to get to sleep" children, and excited children in classrooms.
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