I Am not pooping...what do i do to make me go?

I Am not pooping...what do i do to make me go?
Human feces

In humans, defecation may occur (depending on the individual and the circumstances) from once every two or three days to several times a day. Extensive hardening of the feces may cause prolonged interruption in the routine and is called constipation.
Human fecal matter varies significantly in appearance, depending on diet and health. Normally it is semisolid, with a mucus coating. Its brown coloration comes from a combination of bile and bilirubin, which comes from dead red blood cells.
In newborn babies, fecal matter is initially yellow/green after the meconium. This coloration comes from the presence of bile alone. In time, as the body starts expelling bilirubin from dead red blood cells, it acquires its familiar brown appearance, unless the baby is breast feeding, in which case it remains soft, pale yellowish, and not completely malodorous until the baby begins to eat significant amounts of other food.
Throughout the life of an ordinary human, one may experience many types of feces. A "green" stool is from rapid transit of feces through the intestines (or the consumption of certain blue or green food dyes in quantity), and "clay-like" appearance to the feces is the result of a lack of bilirubin.
Bile overload is very rare, and not a health threat. Problems as simple as serious diarrhea can cause blood in one's stool. Black stools caused by blood usually indicate a problem in the intestines (the black is digested blood), whereas red streaks of blood in stool are usually caused by bleeding in the rectum or anus.
Food may sometimes make an appearance in the feces. Common undigested foods found in human feces are seeds, nuts, corn and beans, mainly because of their high dietary fiber content. Beets may turn feces different hues of red. Artificial food coloring in some processed foods such as highly colorful packaged breakfast cereals can also cause unusual feces coloring if eaten in sufficient quantities.
Laboratory examination of feces, usually termed as stool examination or stool test, is done for the sake of diagnosis, for example, to detect presence of parasites such as pinworms and/or their eggs (ova) or to detect disease spreading bacteria.




COCK
I have been struggling with this for a few years. I just don't go sometimes it every other day sometimes it's every other week. I have done enemas, laxatives, stool softeners, pure flax seed oil, dieter's tea, benifiber, some foamy thing to clean the wall of your colon, drinking a gallon of water a day, eating only fruits and veggies, yet NOTHING. My mom says I'm to young for a colonoscopy and i don't need it. A massage therapist showed me where it was on my side and how to massage it and make it move. While doing that i felt all the way to where it begins it is ROCK SOLID ALL THE WAY! My doctor said benifiber or an enema neither worked. I got this health food stuff it was a like casagrada something it was some kind of bark but it made your colon spasm and contract and with that i had been going every other day so but then i ran out and its way to expensive to keep buying and it said i shouldn't use it for dependency and i was so i need to know what to do. I always feel like people notice and my stomach is always twisting. I always have an extra bulge on my stomach and i want it to go down someone please help.

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