Deep Relaxation Techniques
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As we continue to evolve as a culture within the digital information age, the demands placed on the average working individual seem to increase in direct proportion to newly introduced technology. As new technology has made previously impossible levels of employee speed and efficiency possible it has also instilled in the workforce a belief that this pace and way of life is not optional but required for personal survival. As new technology replaces older ways of getting things done there is also
Deep Relaxation Techniques
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