Yoga for kids/teens?

Yoga for kids/teens?
I found three videos for teenagers
http://www.amazon.com/gp/search?ie=UTF8&keywords=yoga&tag=marartpla-20&index=dvd&linkCode=ur2&camp=1789&creative=9325

sorry i have no reviews though never tried them or know anyone whom tried them.

i dont know about am or pm yoga either
sorry
I need to find a yoga DVD for teens and older kids. It needs to be more for relaxations other then weight loss.

Any ideas?

Oh btw what's better AM or PM yoga?

Stress Relief Yoga

relaxation yoga dvd - click on the image below for more information.

• The disciplines of yoga and meditation combine in this informative release. The Yoga Journal label has issued a number of instructional releases, and has gained a highly deserved reputation for being among the easiest to follow. YOGA FOR MEDITATION is no exception, providing a comprehensive overview of the skill, which should appeal to fitness fanatics at any stage of their development. Format:

Easy&ndsh;to&ndsh;follow,inspiring routines to release all the tension of the day. Identify areas where stress collects in your body,and find out how to integrate breathing and movement to eliminate stress. Discover how to tap the deep strength from the core of your muscles,and finish with a guided relaxation that leaves you ready for a truly restful night's sleep. This 30&ndsh;minute video is filmed outdoors in Jamaica. Popular item. Now in DVD. VHS is discontinued.

Stress Relief Yoga

Click on the button for more relaxation yoga dvd information and reviews.

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