Neck/shoulder massage demonstration speech for highschool leadership class, due tomorrow. Help?!?

Neck/shoulder massage demonstration speech for highschool leadership class, due tomorrow. Help?!?
Neck- While massaging the bottom of the neck line in a circular motion, explain how it benefits are very substantial. And how the most build up of stress inside the muscles is located on the neck and shoulders. Getting deeper into the tissue, while making firm yet gentle movements, explain how this method, if issued correctly can result in something called a relaxation response. It's benefits include: increasing blood flow to the brain and the rest of the body, producing more focus and concentration, reducing the level of your autonomic nervous system, and balancing out the bodies lymph system.
Shoulder- While using the 'four finger & thumb' pinch method along the shoulders and collar bone. Tell them that shoulder massages are a natural analgesic because it stimulates the release of endorphins throughout the body and provides a feeling of being recharged. It's a simple relaxation method that was used in ancient chinese cultures for curing heavy muscles and head weight. You'll also want to mention it's abilities to lift moods and create feelings of productivity.
Hoped this helped!
I was going to have a volunteer and give them a neck/shoulder massage. Problem is I need to have a speech along with it while I work. And I need to know the exact reasons for different techniques and such. How each certain motion does a different thing. But the speech is due tomorrow morning. HELP?!

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