what is the difference between massage therapy and relaxation therapy?
Massage theray induces relaxation by pressure on muscles. Relaxation therapy is a mental excercize to relax. Muscles and mind affect each other.
Payne's Handbook of Relaxation Techniques: A Practical Guide for the Health Care Professional
relaxation therapy - click on the image below for more information.
Payne's Handbook of Relaxation Techniques provides the health care professional with a practical introduction to a variety of approaches to relaxation, both somatic and cognitive, that may usefully contribute to patient care. Rosemary Payne is an experienced clinical therapist with a deep understanding of the problems facing the busy practitioner. In the 4th edition she combines her experience with that of Marie Donaghy, author, professor of Physiotherapy and member of the British Psychologica
Payne's Handbook of Relaxation Techniques: A Practical Guide for the Health Care Professional
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